MELBOURNE’S Spring Racing Carnival has been an integral part of the city's culture for well over 100 years. Culminating in one of the world’s most prestigious horse races on the first Tuesday in November in the Melbourne Cup, the ever-vibrant city comes alive for the weeks leading up to the 'race that stops a nation'.

While the racing is obviously the focus, there is far more to the carnival than the horses and far more to the city itself. Carnival time is one of the best periods of the year to visit Melbourne and there's plenty to keep you busy when you're not trackside.

To start your day in Melbourne without a coffee would be borderline offensive in this caffeine-obsessed town. Soak up the European vibe by grabbing a seat at Degraves Espresso on Degraves St, ordering a latte and some breakfast, and make sure you've got a copy of the day's newspaper to read up on the latest form & racing news for the next race day.

Now that you've woken up properly, stroll across the Princes Bridge before taking your pick from either side of St Kilda Road. The eastern side will give you a relaxing walk through the beautiful Royal Botanical Gardens while the west leads to the National Gallery of Victoria, Australia's largest art gallery and home to a wide range of exhibitions all year round.

No doubt hungry after the morning's activities, you have an almost overwhelming array of choices for lunch. Melbourne is a truly multicultural city so you'll be able to satisfy any craving. The city's Chinatown runs through the eastern end of Little Bourke Street and is the perfect place to grab some dumplings or a bowl of noodles. The surrounding area is packed with other Asian cuisine, so if Ramen, Massaman Curry or Pho is more to your liking, it won't take you long to find your ideal spot.

From there, continue north through the city centre towards the Old Melbourne Gaol on Russell Street, where you can tour the prison grounds and brush up on your knowledge of Melbourne's criminal history in the era shortly after European settlement.

If the Gaol isn’t to your liking, wander a few more blocks north towards Carlton Gardens at the top of Spring Street, where amongst the grand old trees and floral displays you'll find the stunning old Royal Exhibition building which once housed the first Federal Parliament of Australia. Just behind the Exhibition Building is the Melbourne Museum, well worth a visit for the intriguing exhibits on nature and cultural history.

Just a few blocks westwards from Carlton Gardens is Lygon Street, home to Melbourne's huge Italian community and all the magnificent pizza, pasta and gelato that you'd expect to come with it. Fill up on delicious food here before making your way back down to the southern end of the city centre, because no evening would be complete without a few drinks to cap off a day well spent.

Alongside the Yarra River, there are numerous options to sit and enjoy a refreshing beer or cocktail with a beautiful view of the city. A few local favourites include Abory Bar & Eatery, which sits on the northern bank of the river between Flinders Street Station and the water and Ponyfish Island, a tiny island haven in the middle of the river underneath the Southbank pedestrian bridge. Failing that, just head to the strip along Southbank promenade where you can find popular destinations like Ludlow and The Breslin.

And after the perfect end to your day in this wonderful city, what's left to do but head home for a well-earned rest and make sure you're in top form before heading out to the racecourse in the morning? As of May 15th, Betway has last year’s winner Rekindling as the favourite to take out the 2018 Melbourne Cup at 20/1, so don't forget to keep an eye out before the odds shorten!